Quote:
Originally Posted by Chris4329
Sounds pretty bad. There are people on this forum that will help you out better than I, but from the sounds of it (and by making some similar mistakes myself), I would suggest taking some time off for quiet rest (no TV), stop trying to fight the concussion, and disregard what almost all "experts" think.
Even if you think your symptoms have dissipated, wait a few more weeks to introduce yourself to your old regime through small, baby steps.
There are many other helpful tips but these are just the ones that I wish I had known initially.
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Thanks man.
It'll be tough to stop TV/Computer. I have to use a computer virtually everyday for uni (papers to write, info to look up, etc...) but I'll definitely try to stay on these types of devices as little as possible.
I should also add that on some days I feel "ok", slight headache, feel a bit tired and on others I'm just useless. I find it to be a bit uneven. It's like a rollercoaster.