Calm down girlfriend,i know where you go wish i was there with you!!
I would ratter take and do take the Vits..I would power walk with my
walker,but far to many cracks in the sidewalk..The bicycle trail people
will come up behind,you and ring ring scare you to pieces!!

I have to go Monday to see if my adrenali tumor has grown,which means,
drinking yukky stuff for c-scan. Really what is Bio-frezze sorry for spelling.

Good news Bob can SIT down,and has already been down the street
to one of the girls...Geee i will be very quite now. Sue