I have been taking 2 Benfotiamine in the a.m., then 2 after lunch, as well as one around dinner time for a total of 5 (150 mg's) Benfotiamine. I also take l R-Lipoic 100mg's(empty stomach) as well as one B12 1MG.(empty stomach).

Do you think I am taking too much Benfotiamine? Also, I frequently take the R-Lopic Acid a couple of hours after breakfast. About 15 min. later, take the B12. Is this okay to take them close together and not intefere with one another.

I also take Oxycontin every 6 hrs. and sometimes this conflicts with the empty stomach of the B12 and R-Lipoic. Do you think this might cause a problem with absorption??

Thanks,

Gerry