sorry the lunesta didn't work. I take ambien, but not often. Also in the past I have taken meds. in the vallium class such as zanax. Those can be addictive, so I try very hard to stay with ambien. Strange as it is, an over the counter, put out by Walgreens works quite well. To get sleepy, without any meds. I read until I nod off, works like a charm.
You will get better Abel. Just try to relax, take a soothing shower, turn off the PC and all electronics a few hours before bed, and keep your lighting low. Get interested in a magazine, or something like that and just try not to think about sleep. stess can do a number on us, so keep your mind on something more pleasant OK? Let me know if I can do anything more for you. Dr. Polanko did help me with sleeping issues. ginnie