Junior Member
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Join Date: Oct 2011
Posts: 14
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Junior Member
Join Date: Oct 2011
Posts: 14
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For me lack of sleep is a strong indicator that i overdid it in some way...
So I try to be aware of that fact and questioned myself about my activity level that day (both physically and cognitivley)
I think the main reason being that with fatigue comes anxiety and with a concussion it is like we loose a "filter" and are much more vulverable to stess...
Hope it helps you Chris!
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