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Old 11-08-2012, 11:48 AM
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rogerm213 rogerm213 is offline
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Join Date: Oct 2012
Location: Maine
Posts: 45
10 yr Member
rogerm213 rogerm213 is offline
Junior Member
rogerm213's Avatar
 
Join Date: Oct 2012
Location: Maine
Posts: 45
10 yr Member
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Neuro gave me permission to get out and try running a bit after Monday's appt and seeing my leg strength was returning. We came up with a very conservative plan to start out and I will only run 30 second intervals for now and walk a minute or two in between them. I did 2.3 miles on Monday night and 1.5 on Tuesday. I will say in both instances I walked after I felt I had reached my run limit. It was just great to get out and move again.
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