Quote:
Originally Posted by Abel_in_Fl
ok its been over a week with absolutely no sleep, who would I go to even try to explain this? is there anything anyone can do?
I feel like im getting weaker and weaker everyday, this along with not eating its like my body just wants to shut down, has anyone ever gone through sleep loss this bad for over a month?
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have you ever tryed aromatherapy? there are oils that you can put in a defuser and bern in your bedroom that will help you relax and sleep there is also a bath that you could take before you go to bed that will help you relax I have some recipes if you would like them let me know they realy help my Grandson sleep and he has ADD andODD