Good morning bizi, mari, steve, et al -

Congrats to you, bizi, on your weight loss and keeping up with your self-support program. You inspired me awhile back to get moving again --- and I have been walking lil doggies down on the baywalk, but I haven't experienced yet any weight loss. Oh well, perhaps in time it will yet show up this Winter.

I'm having to forego wearing my fave corduroy jeans, alas they are too tight, uncomfortable.

I'm today cooking a crockpot of butter beans, also winter greens, and salmon patties to share with a couple of women friends who are also on their own solo. It's warmed up here today, 73 degrees.

Hope that ya'all are enjoying a good Saturday there.

Best regards,
Theta