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Wise Elder
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Join Date: Aug 2006
Posts: 8,292
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Wise Elder
Join Date: Aug 2006
Posts: 8,292
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What about if I take two b-12 sublingual 1000 pills right before I go to bed at night.
When I get up in the a.m. I do the lantus and high blood pressure pill, and I take my b-complex.
Since I don't eat anything after 7 p.m. and I go to bed around 11:30, do you think it's okay to take 2 1000 of the methyl b-12 together or should i break it up and take 1 before retiring and one between lunch and dinner.
How would that be??? Anybody know for sure???
Melody
P.S. Why should I not buy the alpha lipoic and the thiamine???
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