I don't know if I read it on another forum, or if someone else addressed it here, but I was recently told about taking Magnesium to help prevent headaches. My new Pain Management Dr. confirmed this and said studies had been done that showed that people who have chronic headaches/migraines were low in Magnesium.

I've been taking it about two weeks now, and went a whole week w/o a headache! I almost can't believe it's this simple!

I usually have some version of a headache every day, and have had for quite a few years. I have Thoracic Outlet Syndrome,(and spend most of my time in that forum, but wanted to share here) which I've blamed for the headaches, and I still think it's at least partially responsible, but at least now I'm getting relief, simply by taking a vitamin!

Just wanted to share that it's working for me, and I hope it can help others.

Best,
Maddy