Hi there avery. I'm not a psychiatrist or a doctor, just letting you know that straight away, ok?

I go around and around with this myself. I'll be sailing along just fine for a while, taking care of business, having a great old time then all of a sudden, I'm On the Floor, Down for the count, just Horrible. Can't function, don't Want to function, don't want to rest or sleep or eat, just at such odds with myself I could jump out the window. But you know what? It happens to everyone. Some worse than others. Just think of it as no big deal, it will pass. Do whatever you need to to make yourself feel better. I don't mean go out and commit a crime, just try to Please yourself. Whatever that may be. I find a hot fudge sundae, a couple old favorite movies and a nice nap helps me. I may do that for a few days in a row too depending how tired I was. Usually all it means it that you need a break from your routine, a change of scenery or mindset. Go to the Y and swim, take a walk, go buy a puppy. Do Something that Pleases you and take a nap.