Thread: First Rib Mobility Exercise
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Old 11-14-2012, 11:19 AM
Woodstock3 Woodstock3 is offline
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Location: Woodstock, VA
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Woodstock3 Woodstock3 is offline
Junior Member
 
Join Date: Aug 2012
Location: Woodstock, VA
Posts: 68
10 yr Member
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I would be afraid to try that on my own. Looks like it could easily flare up the scalene muscles if you tense up!

Quote:
Originally Posted by Coop42 View Post
Here's another one with a girl using a ball against a pole for mobilization. Look how off center her head looks when she's done. Weird.http://www.mobilitywod.com/
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