Junior Member
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Join Date: Oct 2012
Location: Orlando, FL
Posts: 38
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Junior Member
Join Date: Oct 2012
Location: Orlando, FL
Posts: 38
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mrs d i went over the bloodwork that they did on me in the ER and my magnesium was 1.9 which they categorized as normal. based on this record, how much magnesium should i take in supplements? i already take a multi vitamin that contains 100mg of magnesium(25% daily value). how much additional magnesium is safe to take without overdosing?
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