There are a number of supplements people here take, stabālised alpha lipoic acid, pantothenic acid, Benfothiamine, l-theanine and folic acid ( excuse the spelling of some of these, I have had my Lidocaine Infusion today and it leaves me groggy) are the ones I take. The stickies at the top of the page will give you more info so that you can decide which ones to take yourself.