The problem is, or I should say one of the problems is, that my BF doesn't believe in moderation. I'm trying to teach him and he gets it on some things but uses 3 big spoons of sugar in his big cup of coffee. And often has 2, sometimes 3 cups in the morning.

He's on Chantix to quit smoking and he mentions he is concerned about gaining weight like some people do. I'm doing what I can to help; plus I could lose a few pounds myself. Haven't been exercising like I used to.