POst on pain forum and get what help? YOu need to see a physician, and fast. I'm not going to speculate on WHAT damage you may have done to your back; we are not doctors here. You MAY have seriously hurt yourself. Call 911 if you are in excruciating pain. Tell them that it's not an IMMEDIATE emergency, so that they don't come with sirens blaring, but that it is a DEFINITE emergency and you need help as quickly as possible
DOn't be a hero by trying to treat yourself. And don't MOVE your spine. Nerve damage is nothing to sneeze about, it's serious!