Member
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Join Date: Jan 2008
Location: Perth, Western Australia
Posts: 376
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Member
Join Date: Jan 2008
Location: Perth, Western Australia
Posts: 376
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You could consider taking a magnesium supplement long term for a host of other benefits, as it is vital for every cells' function, and typically 70-80% of us don't have enough of it.
Best thing ever for muscle aches and pains, and migraine sufferers report success with it also.
I take mag chloride in water, and it keeps me regular.
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