Been a rough time lately...
I finally made arrangements for PT, and had evaluation today. Lots of problems with posture, discs, scoliosis, dragging foot, stiffness, etc. Gave me a bunch of exercises and told me to get into the water and do a workout instead of weight training-feels it is too much for my spastic muscles at this point, and that the water will be beneficial. Sounds like my neuro talking for the past year

I am also in a full-tilt depressive episode, so DH and I are trying to find a therapist after we figure out the provider from his employer (they're always changing). I hate going down that road again, but I am overwhelmed by life right now and am near the edge; with 2 grandbabies on the way I want to WANT to be around to meet them, know what I mean?