Rugger,

If jogging is causing any symptoms, you should lighten up. There is quite a bit of brain jarring during jogging. Try jogging with some foam ear plugs in and you will hear the impact your foot plant makes. As you hear the foot plants, try to change your gait so your feet land softer. It will be much better on your brain.

I predict you will endure the common roller coaster of PCS due to your eagerness to get back to your past activities. Please go slow and prove me wrong.

My best to you.