Dear Sharla,

You are not responsible for other people. You are responsible only for yourself and to some extent your husband.

I am aware that you live in a huge city and that you are around lots of people all day. Find ways to distance yourself from what is going on with those other people. Let them be. Let them make decisions for themselves and let them move about in their day as they choose. Give them courtesy/ respect / emotional distance. Also, freeing them also frees you.
I think sometimes you might feel kind of bombarded by people and events and you let all that get to you. Take some slow belly breaths in and out and focus on your body and your mind. You can do that.

I hope today is going o.k. for you. I am glad you spoke to the pdoc and have plans to get the medications straightened out.

Mari