I hear you. I have also been listening to alot of threads about what to eat and not eat. My doc. wants me glutton and wheat free, plus no dairy. What should I eat besides fruit and veggies on a budget? I have auto immune issues, and PN of some kind. Now I am not sure what to do at all since I can't seem to stay on a budget if I only eat things recommended. I am doing the best I can as I know you are. ginnie