My nights are the worst too.
Not always, but sometimes. I will repeat my "magnet" use.
When I have problems, I use my magnets. I made two pads with 3 neodymiums in them each, and that is when I put them over the nerve paths that I know for myself that create problems.
I also put magnesium lotion on my feet...esp my left foot which
seems to help.
But night time is a bummer. I personally think it relates to what you ate for dinner. When I stray off my program, I have more problems. We are all human after all.
http://neurotalk.psychcentral.com/sh...hlight=magnets
Keep away from children and pets...and only use carefully.
Cannot use with implanted medical devices, and apply carefully using high gauss strong types.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.