Exercise makes mine worse. Matter of fact a busy day or even just a 30 min arobic video will make my feet flaming hot for hours and the night is usually worse also.
Like I needed another excuse to NOT exercise.
On a side note, the last 2 days have been better and the different thing is: I added my magnesium supplement back in. Yeh for magnesium.
I know its the B12 causing me to break out in bumbs but I am still adding things back slow to prove it.