Hi there. Thanks so much for sharing all that with us. Perhaps I can help with the cramping in the toes and feet.

Tonight, (if you have Epsom salts in the house), pour a half cup in a basin big enough to put your feet in. Put in nice hot water (test with your wrist like you would do with a baby bottle). When you feel it's a nice warm temperature, stick your feet in the basin with the epsom salts. Soak for at least 20 minutes.

You see Epsom Salts contains magnesium sulfate and the pores on your feet are LARGE, and your body will absorb the magnesium and hopefully it will alleviate some of the cramping.

I have done this and continue to do so. And the feet feel so good afterwards.

Let me know if you will try this.

Take care,

Melody