Quote:
Originally Posted by bizi
I saw my therapist and she thinks that I am depressed.
I know that I am very fatigued in the evenings avoiding work, not sleeping well, sleeping too much. I know that I am depressed about my weight and the fact that I have stopped going to the gym. not showering etc.
SOOOOO
I am making myself go to the gym tonight. (and I need a shower) Jeff is not home but will be back tonight. There is not any reason that I can think of to not go except the bed is calling me to go lay down for a bit. I will resist. I wish I could figure out this evening fatigue?????
off I go....
bizi
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Dear Bizi,
so how was the gym?did it make you feel any better? I hope that your doc will help you with your depression so you don't get to down,hope that your day was a good one and that your evening gose grate for you
