Grand Magnate
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Join Date: Feb 2009
Posts: 3,306
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Grand Magnate
Join Date: Feb 2009
Posts: 3,306
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If you press around on your gluteus maximus, and the areas around there like the hips, do you feel any tender areas? When muscles get really weak, they can get really "tight" areas in them. I can normally knead mine out but sometimes you do need to be evaluated by a physical therapist and given the appropriate treatment.
I highly recommend doing that. It has helped me tremendously in the past.
Annie
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