If your RSD affects your upper body, what do you do when you need to wear a bra and you can't? Any alternatives to a standard bra, I can't stand the strap touching my shoulder, shirts already bother me enough. I have tried bandeu bras but they fall down a lot. Anything anyone has found to work for them? For some reason, the allodynia (hypersensitivity) has really increased in my shoulder area and I can't seem to calm it down. Even shower water hurts it beating down on my back, I could barely make it through a shower last night. Any suggestions or temporarily solutions to reduce the hypersensitivity? So frustrated.