One way that I deal with the whole thing is that I only plan one big thing in a day. If I work, that is pretty much all I do that day. If I go shopping, that is all I plan for that day. If I go to a concert, sing with a group, ride a horse, cook a big dinner, that is all that I do. You have to know your limitations, and just try to do the things that are important. For example, my house is a mess. Oh well..........