You guys are gonna love this. I told my girlfriend all about the Methyl B-12 that I'm taking. She's 55 years old, healthy and takes B-vitamins.

Today she went to her doctor and as he was examining her she asked him "can you please give me a b-12 shot?" He said "sure", then she hit him with "oh by the way, is it Methyl or the other one". The doctor replied "how on earth do you know about Methyl B-12" and she said "Well, my friend is taking Methyl B-12 and says it's good".

The doctor said to her AND I QUOTE:

"KEEP TALKING TO YOUR GIRLFRIEND, AND FIND OUT WHAT SHE IS TAKING, I'LL BE SURE AND GIVE IT TO YOU, YOUR GIRLFRIEND SURE KNOWS HER VITAMINS". With that he gave her a B-12 shot. Now I'm not sure if it was the methyl in the shot but he did say that if she lets him know what she wants he'll get it for her. She told him "you should meet my friend, she goes on message boards and she knows about B-12".

I laughed my head off.

See how many people you guys influence??

And besides walking, in my living room I have Tony Little's Gazelle flyer (my neighbor threw it out, it was perfectly good, he just didn't want it anymore), and I also have Health Rider, and a stair stepper.

GUNG HO!!!!

Melody