I forgot to thank you for the you tube video....My husband has done it twice and it helps to reduce the pain and numbness for several hours. I agree. We push too much at the expense of ourselves. I try to slow done the start to feel better and re inflame myself...its a very vicious cycle! Thank you for all your kind words and advice. You posts have made me smile and think on my situation for the better. Hope all is well for you and hope that if you try the lyrica that it helps.
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Originally Posted by Thankful for Hope
Oh no, bless your heart! I'm so sorry  I hope this will be a matter of time and you will have many more days like yesterday. One of the hardest things to do is wait for the healing. I think a lot of us TOSser's push and push ourselves, and mentally we have to slow ourselves down and try to breathe and relax through this all. Gentle hugs, Amber. You are in my thoughts. Thank you for your support and posts  |