Hi, and sorry you are in pain after your PT. My son is an OPT. As with my own therapy beginning after 4 weeks after surgery, if it hurts, back up a bit in the intensity. Also does your PT include massage? 60% of the therapy I got going twice per week was massage, after the range of motion stuff. That tends to relax the stressed muscles, and stops spasms before they happen. You may have muscle spasms. Ask you doc. for Soma, instead of narcotic, it might just be more effective. Just ask for some massage at the end of your routine. I know this will help you if it is done right. I got sore, but it was more the sore of a good workout, rather than unbearable, or needing more pain killers. I hope you get to feeling better soon. ginnie