I will say one of the hardest components has been the anxiety I have started to have. I have been taking sublingual b12 and my numbers have been pretty good. My D is still a bit low, I have been focusing on taking 5000 IU a day.

I guess I just need to go GF again, it's such a difficult lifestyle change, but if that is all it takes to feel better -- it is a no brainer. It is just so weird that after 4-8 weeks I can start eating it and 'feel' fine for another 9 months.