Food intolerances are like that.
I just read this summer from a book by a gal who worked in a naturopath's office. She claimed that after a long elimination period to remove an offending trigger food, some people can slowly reintroduce that food, but only once every 5 days or more.
Eating every day will most likely create the same intolerance situation that started the whole thing.
However, after reading the gluten information online for several years, it appears that gluten intolerance is for life.
Check your B12...make sure it is the active form, methylcobalamin. And do it on an empty stomach ...even though you put it under the tongue. The vast majority of that B12 is swallowed with your saliva. If you are one of the 10-30% with the genetic error in MTHFR methylation, cyano form of B12 will not work for you. You will need the active methyl form.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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