Quote:
Originally Posted by Joano
I really don't have any sleep problems any more. I don't eat night shade vegetables (potatoes, tomatoes, peppers, or smoke tobacco) and I also rub some epsom lotion on the inside of my arms before turning off the light. I've had pn since 1999 so I do know all about sleepless nights. I think the whole routine of eliminating certain foods, using the benfotiamine and L-theamine, as well as the epsom lotion is working for me.
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That is great Joan... We have the same bedtime rituals! How about that! LOL
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Weezie looking at petunias 8.25.2017
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