Welcome to NT!

Wow, you've really been through alot! I'm so sorry.
You've done a great thing by reaching out tho, and you'll find this to be a very caring place, down-to-earth, and the people are easy to talk to.

I'm thinking that you'd probably get much better feedback at the 'Post-Traumatic brain injury/Concussion' forum. Since you've had that car accident. A blow to the head can have far-reaching consequences, even if you 'feel' ok.
Here's the link to get you to that forum:

http://neurotalk.psychcentral.com/fo...aysprune=&f=92

That is simply a place to start, tho. Feel free to look through ALL the different forums and post anywhere you'd like.
I can empathize with many of things you mention. There are forums for just about all of them. Panic attacks are a terrifying experience.
Here's the link to get you to the ADHD forum:
http://neurotalk.psychcentral.com/fo...aysprune=&f=39

It's great to have you here and you are NOT alone. Please stick around and get to know some people who truly understand these things you are going thru.

Just holler if you have any questions or need help finding your way around!

Caring,
Rae