Originally Posted by bizi

I am going to get down the calender with my weigh ins and post here what I have lost. It has been slow but steady which is the best way to lose.
:

10-1=158....started low carb diet.
10-10=155.5
10-26=150
11-7=148.5
11-17=147
11-30=146.5
12-2=145.5
12-6=145 I have lost 13 pounds in 10 weeks while remaining alcohol free.
Tomorrow is 90 days.
bizi