You can also try crushing the tablets and mixing them in yogurt or honey, etc. My wife does this because she has a throat obstruction from a thyroid lump. There are also liquid versions of many vitiamins and gummy versions. Or, maybe you have anxiety issues from a bad experience taking pills. Try eating some ginger cookies before. They might help the nausea. Or take them with a drink of ginger ale with real ginger.

I use carbonation to help them go down. Most of you would gag from just looking at the handfuls I take at once.