Quote:
Originally Posted by butterfly11
This happens to me sometimes, too BlueMajo. On those days I try to remember to remind myself that I'm having a bad day, not a bad life. Even if it gets to where I'm having a bad week or a bad month. I *try* to remember that for the most part I don't have a bad life, that how I am feeling *is* temporary even if it feels like it's not.  |
That is so true, Butterfly,
Sometimes it is hard in the moment to keep that perspective but later I can usually reel myself back to the big picture like you are saying.
M