Tried icing my neck for the first time. How I wish I'd found this forum weeks ago. Honestly how can the medical system not even tell us these basic coping strategies???



Have yet to check out the videos, wasn't a good brain day. But I'm hopeful.



Thank you just doesn't seem enough. But, thank you everyone. To have gone through this and still commit to helping others going through it, is no small sacrifice. You are appreciated!!!!