Quote:
Originally Posted by Oops3
I also read on one of the major MG sites to avoid magnesium. Then my neurologist tells me to take it! He actually has a list of irises I must take, and if the cat will be polite enough to move, I will get it...
Ok, here we go: Centrum silver 1daily (I'm 63)
Vitamin C 1000 MG time released 2x daily
Vitamin E 400 IU 2x daily
Vitamin D3 2000 II 2x dailyCerefolin/Metanx(Major B vitamin complex prescription) 1x daily
Odorless garlic (garlique) 1x daily
Potassium &magnesium for leg cramps
And I take a peppermint oil for my tummy and manganese.
Plus Mestinon timespan 2x and 10mg 2x prednisone. So now I have the shingles. Goody.
|
I see Metanx in there.... you need to take that on an empty stomach, so the B12 can be absorbed normally.
Make sure your magnesium is NOT OXIDE form. This type remains in the bowel, and is not absorbed either, orally.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.