Quote:
Originally Posted by Tystys
i am taking 1000mcg of methycobalimin daily and then 2000mcg on work out days, but i get a really drowsy and tired feeling from taking them, and i feel quite foggy headed with poor concentration.
Could this mean that my b12 levels are low?
i got blood tests for my vit d, iron and floic, b12 all came back normal, but reading posts on this forum and doctors normal is way too low.
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Hi. What is your number for the B-12 on your blood tests
Melody