Quote:
Originally Posted by mrsD
I see Metanx in there.... you need to take that on an empty stomach, so the B12 can be absorbed normally.
Make sure your magnesium is NOT OXIDE form. This type remains in the bowel, and is not absorbed either, orally.
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Thanks for the input! I'll take the Metanx first thing, before I even go to the barn. That gives me a good half hour before I take the rest and breakfast. and the magnseium is oxide. We have a horse we give them to, so i'll put them in the barn. I want what form of magnesium?
thanks again!