Quote:
Originally Posted by Sallysblooms
I get my Benfotiamine from Life Extention Foundation. It is a wonderful site. I love the webinars and help you get there. My doctor uses several brands like Designs for Health for supplements he advises, and he likes Life Extension Benfotiamine, Eye health supplements and others. I get my protein powder there also.  |
I found this brand at GNC "Vitamin B-1 300" is that good to start with? I couldn't find the Benfotiamine yet. The pills I have are 300mg each. Do I take this once a day at 1 time, or am I supposed to break them into 2 and take them at different points in the day? It's important, as I could not find this answer anywhere. Maybe I can cut the 300mg into 2 - is that wise? ...please help.