Hi all.
I am almost 4 months into my PCS symptoms, and 5 months since my concussion. I have shown a huge improvement in the last 2 weeks! My brain fog and confusion has lifted, I no longer have bad anxiety or fatigue and my irritability had improved. I still however have daily headaches but they are lessening in severity. I have had a few hours in the past couple of weeks which I feel almost completely normal! Which I’m sure is a good sign.

My question today is…. What can I do to get over the final hurdle?? I feel like in the next few weeks/month I could be symptom free, but I want all the help I can get. Any tips/ stories that can help the symptoms subside and stay away as much as possible?