lexi,

The injured brain has a severe need for amino acids and specifically, Broken Chain Amino Acids that are found mostly in pork and the red meats. Eggs do have them. The yolk has important nutrients for the brain too. You also need a balanced source of Essential Fatty Acids, Omega 3, 6, 9. Fish oil with EPA and DHA are suggested sources. w

I seriously doubt a B-50 tablet would cause heart palpitations. Have you had your folic acid, B-12, and D3 measured in a blood test? B-12, folic acid and D3 are very important. The B-50 adds the balance of the Bs that help the B-12 get used properly. B12 deficiency may include muscle weakness, fatigue, shakiness, unsteady gait, incontinence, low blood pressure, depression and other mood disorders, and cognitive problems like poor memory.

The B-12, folic acid and D3 blood test is simple. Ask about it.

My best to you.