the Ionic Fizz will be a problem, with the other. However, they do state that it takes some time to build mag stores back up.
Since you already take a calcium supplement, you won't need the other
Ionic Fizz Calcium plus.
I saw muscle relaxation fairly quickly. But I can't take this every day, more than 5 in a row and I get loose...like with all mag products...sigh.
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Weezie looking at petunias 8.25.2017
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