Thread: Balance Issues?
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Old 12-22-2012, 01:29 AM
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Theta Z Theta Z is offline
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Location: GulfCoastSouth .... April 2014 rudely displanted to the cold wet windy gloomy NW coast.
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Theta Z Theta Z is offline
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Theta Z's Avatar
 
Join Date: Apr 2010
Location: GulfCoastSouth .... April 2014 rudely displanted to the cold wet windy gloomy NW coast.
Posts: 675
10 yr Member
Default "nia"
Quote:
Originally Posted by MiaVita2012 View Post
If you have balance issues with PCS....what treatments have worked best for you? Appreciate any feedback
MiaVita,

I was most greatly helped post-injury (after 2 yrs PCS) with my own balance issues by a form of dance therapy, Nia:
NIA (pronounced NEE-ah) stands for "neuromuscular integrative action";
previously known in the early-1980s as "non-impact aerobics".

http://www.webmd.com/fitness-exercis...bliss-with-nia

All the best to you in your recovery.
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50s Babyboomer; 2008 high-impact rear-ended/totalled-MVC, closed-head injury->pcs ... "Still dealing with it."
1993, Fell on black ice; first closed-head injury; life-altering. // 2014 Now dealing with Peripheral Neuropathy, tremors, shakiness, vestibular disorder, akithesia, anhedonia, yada yada, likely thanks to rx meds // 2014: uprooted to the cold wet gray NW coast, trying to find a way back home ... where it's blue sky and warm!
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Each and every day I am better and better. I affirm and give thanks that it is so. // 2014-This was still true for me last year, I truly felt this a year ago. Unfortunately it holds no meaning for me now. Odd, it was the Theta mantra for years. Change change change.
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MiaVita2012 (12-23-2012)