Thread: That headache
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Old 12-27-2012, 10:04 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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Peter, What are you doing to maintain proper neck position between adjustments? Sleep is a big problem while the neck heals and strengthens. Also, posture while sitting and reading or using a computer is important. Try to learn to turn at the shoulders to minimize neck twisting.

Are the chiro neck adjustments gentle or aggressive? Is there a pop ?
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