Welcome to Neuro Talk. There is a forum for mental health issues also on NT. You will find alot of compassionate people on this site. I was lucky to know a psychology personally as a friend for 30 years. After that long talking to him, one sentance stuck the most all , these years. When you see something you don't like about yourself, the only one who can change you is you. No amount of council does much good unless you really want that change. I have had my issues over the years and still do. Do get council if you feel it will help. Obviously I talked to this friend I have many times over the years. Bi Polar is another issue. That can have some really intense mood swings. Tell your Primary Doctor about it too. Talk with your wife, and try to stay close. ginnie