You should see the recipes.

I am NOT good at being restricted believe me! ha
Hubby and I are foodies! We are picky and love going out to eat and cooking. I will see what recipes are good and let you know. I have another book that is depressing, the recipes are awful.

I do know what you are talking about.
I have made the most wonderful foods like cupcakes etc. No junk carbs. Just almond flour, coconut flour etc. Quality ingredients that are healthful and delish. Dark choc. is great also.
Hubby is an amazing home chef so it is wonderful to enjoy it all with him.